Green Tea
Green Tea and How to prepare sencha?
Studies have shown that adding green tea to your daily diet provides several health benefits to include the metabolizing of fat, ease of digestion, and is a good source of flavonoids.
* Another benefit is that tea is a form of natural diuretic, which is very mild and not harmful.
How to prepare sencha? How to prepare sencha uchiyama green tea for maximum health benefits?
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