No More Caffeine
No More Caffeine
Caffeine can dehydrate your body so try to remove it from your daily intake. This may require some weaning, but when done, you will feel better.
If you feel that you need something, instead of grabbing a cub of caffeinated coffee or soda, try drinking herbal tea. Say “No” to Caffeine!
Health and Beauty - You can find the whole list of 101 ways to get in better shape and stay that way here. Stay tune till my next post. Thank you!
